VINCENT FAMILY CRANBERRIES vs SONDA
Nutrition comparison per 100 g serving
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VINCENT FAMILY CRANBERRIES wins in 7 out of 11 nutrient categories
VINCENT FAMILY CRANBERRIES: 7
vs
SONDA: 1
(3 ties)
Overview
| Nutrient | VINCENT FAMILY CRANBERRIES | SONDA | Winner |
|---|---|---|---|
| Calories | 34 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENT FAMILY CRANBERRIES | SONDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 12.5 MG |
Minerals
| Mineral | VINCENT FAMILY CRANBERRIES | SONDA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |