VINAIGRETTE vs SALAD TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VINAIGRETTE: 4
vs
SALAD TOPPING: 4
(2 ties)
Overview
| Nutrient | VINAIGRETTE | SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 333 cal | 533 cal | |
| Protein | 0 g | 22.2 g | |
| Carbs | 23.3 g | 22.2 g | |
| Fat | 30 g | 40 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINAIGRETTE | SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8 MG |
Minerals
| Mineral | VINAIGRETTE | SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 356 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 289 MG |