VILLAGE HEARTH vs AUNT MILLIE'S
Nutrition comparison per 100 g serving
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VILLAGE HEARTH wins in 7 out of 14 nutrient categories
VILLAGE HEARTH: 7
vs
AUNT MILLIE'S: 4
(3 ties)
Overview
| Nutrient | VILLAGE HEARTH | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 244 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VILLAGE HEARTH | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 2.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VILLAGE HEARTH | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 44 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 571 MG | 356 MG |