VILLAGE HEARTH vs 100% WHOLE WHEAT SMALL SLICE BREAD
Nutrition comparison per 100 g serving
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VILLAGE HEARTH wins in 6 out of 15 nutrient categories
VILLAGE HEARTH: 6
vs
100% WHOLE WHEAT SMALL SLICE BREAD: 2
(7 ties)
Overview
| Nutrient | VILLAGE HEARTH | 100% WHOLE WHEAT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VILLAGE HEARTH | 100% WHOLE WHEAT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VILLAGE HEARTH | 100% WHOLE WHEAT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 571 MG | 375 MG |