VILLAGE HEARTH vs HAWAIIAN SANDWICH BUNS
Nutrition comparison per 100 g serving
Ad 468x60
VILLAGE HEARTH wins in 8 out of 14 nutrient categories
VILLAGE HEARTH: 8
vs
HAWAIIAN SANDWICH BUNS: 4
(2 ties)
Overview
| Nutrient | VILLAGE HEARTH | HAWAIIAN SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 338 cal | |
| Protein | 10.7 g | 10.8 g | |
| Carbs | 53.6 g | 56.8 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VILLAGE HEARTH | HAWAIIAN SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VILLAGE HEARTH | HAWAIIAN SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 311 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 536 MG | 338 MG |