VIGO vs PAMPA

Nutrition comparison per 100 g serving

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VIGO wins in 5 out of 12 nutrient categories

VIGO: 5 vs PAMPA: 4 (3 ties)

Overview

Nutrient	VIGO	PAMPA	Winner
Calories	345 cal	286 cal
Protein	13.8 g	0 g
Carbs	65.5 g	71.4 g
Fat	3.5 g	0 g
Fiber	5.2 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	VIGO	Winner
Niacin	2.8 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	VIGO	PAMPA
Calcium, Ca	172 MG	0 MG
Iron, Fe	4.7 MG	0 MG
Sodium, Na	1,638 MG	7,571 MG

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