VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT vs ROASTED BRUSSELS SPROUTS WITH PARMESAN
Nutrition comparison per 100 g serving
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ROASTED BRUSSELS SPROUTS WITH PARMESAN wins in 6 out of 11 nutrient categories
VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT: 4
vs
ROASTED BRUSSELS SPROUTS WITH PARMESAN: 6
(1 ties)
Overview
| Nutrient | VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT | ROASTED BRUSSELS SPROUTS WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 160 cal | 57 cal | |
| Protein | 14.1 g | 3.6 g | |
| Carbs | 17.5 g | 8.6 g | |
| Fat | 3.2 g | 0.7 g | |
| Fiber | 0.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT | ROASTED BRUSSELS SPROUTS WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 81.4 MG |
Minerals
| Mineral | VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT | ROASTED BRUSSELS SPROUTS WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 141 MG | 46 MG |