VIETNAMESE SPICY GINGER SAUCE vs TRADITIONAL ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VIETNAMESE SPICY GINGER SAUCE: 5
vs
TRADITIONAL ENCHILADA SAUCE: 5
(1 ties)
Overview
| Nutrient | VIETNAMESE SPICY GINGER SAUCE | TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 42 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE SPICY GINGER SAUCE | TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | VIETNAMESE SPICY GINGER SAUCE | TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 467 MG |