VIETNAMESE PHO NOODLE SOUP BOWL vs SHRIMP WONTON SOUP WITH NOODLES
Nutrition comparison per 100 g serving
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VIETNAMESE PHO NOODLE SOUP BOWL wins in 5 out of 11 nutrient categories
VIETNAMESE PHO NOODLE SOUP BOWL: 5
vs
SHRIMP WONTON SOUP WITH NOODLES: 4
(2 ties)
Overview
| Nutrient | VIETNAMESE PHO NOODLE SOUP BOWL | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 511 cal | 99 cal | |
| Protein | 7.4 g | 5.0 g | |
| Carbs | 66.7 g | 17.6 g | |
| Fat | 22.2 g | 1.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE PHO NOODLE SOUP BOWL | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE PHO NOODLE SOUP BOWL | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 2.2 MG | 0.2 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 1,481 MG | 649 MG |