VIETNAMESE NOODLES vs CHICKEN CARBONARA WITH LINGUINE
Nutrition comparison per 100 g serving
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VIETNAMESE NOODLES wins in 5 out of 10 nutrient categories
VIETNAMESE NOODLES: 5
vs
CHICKEN CARBONARA WITH LINGUINE: 3
(2 ties)
Overview
| Nutrient | VIETNAMESE NOODLES | CHICKEN CARBONARA WITH LINGUINE | Winner |
|---|---|---|---|
| Calories | 97 cal | 211 cal | |
| Protein | 1.8 g | 12.3 g | |
| Carbs | 17.7 g | 22.8 g | |
| Fat | 2.2 g | 7.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE NOODLES | CHICKEN CARBONARA WITH LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 1.1 MG |
Minerals
| Mineral | VIETNAMESE NOODLES | CHICKEN CARBONARA WITH LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 175 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 381 MG | 509 MG |