VIETNAMESE CHICKEN WITH JASMINE RICE vs HOMESTYLE GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
VIETNAMESE CHICKEN WITH JASMINE RICE wins in 5 out of 10 nutrient categories
VIETNAMESE CHICKEN WITH JASMINE RICE: 5
vs
HOMESTYLE GRAVY: 4
(1 ties)
Overview
| Nutrient | VIETNAMESE CHICKEN WITH JASMINE RICE | HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Calories | 170 cal | 56 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 14.5 g | 4.8 g | |
| Fat | 7.4 g | 3.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIETNAMESE CHICKEN WITH JASMINE RICE | HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 379 MG | 587 MG |