VIETNAMESE BROWN RICE SPRING ROLL WRAPPER vs TURTLE WITH CARAMEL FLAVORED DRIZZLE
Nutrition comparison per 100 g serving
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TURTLE WITH CARAMEL FLAVORED DRIZZLE wins in 5 out of 11 nutrient categories
VIETNAMESE BROWN RICE SPRING ROLL WRAPPER: 4
vs
TURTLE WITH CARAMEL FLAVORED DRIZZLE: 5
(2 ties)
Overview
| Nutrient | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | TURTLE WITH CARAMEL FLAVORED DRIZZLE | Winner |
|---|---|---|---|
| Calories | 343 cal | 347 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 78.6 g | 46.9 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | TURTLE WITH CARAMEL FLAVORED DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | TURTLE WITH CARAMEL FLAVORED DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 393 MG | 653 MG |