VIETNAMESE BROWN RICE SPRING ROLL WRAPPER vs READY TO BAKE CRESCENT ROLLS
Nutrition comparison per 100 g serving
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READY TO BAKE CRESCENT ROLLS wins in 7 out of 11 nutrient categories
VIETNAMESE BROWN RICE SPRING ROLL WRAPPER: 2
vs
READY TO BAKE CRESCENT ROLLS: 7
(2 ties)
Overview
| Nutrient | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 343 cal | 321 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 42.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 496 MG | |
| Sodium, Na | 393 MG | 786 MG |