VIETNAMESE BROWN RICE SPRING ROLL WRAPPER vs GREAT AMERICAN COOKIES
Nutrition comparison per 100 g serving
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GREAT AMERICAN COOKIES wins in 5 out of 13 nutrient categories
VIETNAMESE BROWN RICE SPRING ROLL WRAPPER: 4
vs
GREAT AMERICAN COOKIES: 5
(4 ties)
Overview
| Nutrient | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | GREAT AMERICAN COOKIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 421 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 78.6 g | 57.9 g | |
| Fat | 0 g | 18.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | GREAT AMERICAN COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | GREAT AMERICAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 393 MG | 684 MG |