VIETNAMESE BROWN RICE NOODLES WITH SEAWEED vs COCONUT GINGER NOODLES
Nutrition comparison per 100 g serving
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COCONUT GINGER NOODLES wins in 5 out of 11 nutrient categories
VIETNAMESE BROWN RICE NOODLES WITH SEAWEED: 4
vs
COCONUT GINGER NOODLES: 5
(2 ties)
Overview
| Nutrient | VIETNAMESE BROWN RICE NOODLES WITH SEAWEED | COCONUT GINGER NOODLES | Winner |
|---|---|---|---|
| Calories | 354 cal | 389 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 80.3 g | 72.6 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 4.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BROWN RICE NOODLES WITH SEAWEED | COCONUT GINGER NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE BROWN RICE NOODLES WITH SEAWEED | COCONUT GINGER NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 189 MG | 584 MG |