VIETNAMESE BROWN RICE NOODLES WITH SEAWEED vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 13 nutrient categories
VIETNAMESE BROWN RICE NOODLES WITH SEAWEED: 4
vs
365 EVERYDAY VALUE: 7
(2 ties)
Overview
| Nutrient | VIETNAMESE BROWN RICE NOODLES WITH SEAWEED | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 354 cal | 357 cal | |
| Protein | 6.6 g | 12.5 g | |
| Carbs | 80.3 g | 71.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 4.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BROWN RICE NOODLES WITH SEAWEED | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE BROWN RICE NOODLES WITH SEAWEED | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 189 MG | 9 MG |