VIETNAMESE BEEF MEATBALLS vs TRADITIONAL MEAT LOAF
Nutrition comparison per 100 g serving
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VIETNAMESE BEEF MEATBALLS wins in 6 out of 11 nutrient categories
VIETNAMESE BEEF MEATBALLS: 6
vs
TRADITIONAL MEAT LOAF: 4
(1 ties)
Overview
| Nutrient | VIETNAMESE BEEF MEATBALLS | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calories | 165 cal | 150 cal | |
| Protein | 8.6 g | 6.2 g | |
| Carbs | 18.4 g | 10.1 g | |
| Fat | 6.2 g | 9.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BEEF MEATBALLS | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | VIETNAMESE BEEF MEATBALLS | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 184 MG | 207 MG |