VIENNESE SEASONED BREAD CRUMBS vs PANCAKES & MUFFIN MIX
Nutrition comparison per 100 g serving
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VIENNESE SEASONED BREAD CRUMBS wins in 5 out of 12 nutrient categories
VIENNESE SEASONED BREAD CRUMBS: 5
vs
PANCAKES & MUFFIN MIX: 4
(3 ties)
Overview
| Nutrient | VIENNESE SEASONED BREAD CRUMBS | PANCAKES & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNESE SEASONED BREAD CRUMBS | PANCAKES & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VIENNESE SEASONED BREAD CRUMBS | PANCAKES & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 929 MG | 821 MG |