VIENNA SAUSAGE IN CHICKEN BROTH vs 14 GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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14 GARDEN VEGETABLE SOUP wins in 5 out of 11 nutrient categories
VIENNA SAUSAGE IN CHICKEN BROTH: 4
vs
14 GARDEN VEGETABLE SOUP: 5
(2 ties)
Overview
| Nutrient | VIENNA SAUSAGE IN CHICKEN BROTH | 14 GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 162 cal | 33 cal | |
| Protein | 9.2 g | 1.3 g | |
| Carbs | 1.5 g | 7.5 g | |
| Fat | 13.1 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNA SAUSAGE IN CHICKEN BROTH | 14 GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | VIENNA SAUSAGE IN CHICKEN BROTH | 14 GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1 MG | 200 MG |