VIENNA SAUSAGE vs LUNCHEON LOAF
Nutrition comparison per 100 g serving
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LUNCHEON LOAF wins in 5 out of 10 nutrient categories
VIENNA SAUSAGE: 2
vs
LUNCHEON LOAF: 5
(3 ties)
Overview
| Nutrient | VIENNA SAUSAGE | LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 11.7 g | 10.7 g | |
| Carbs | 1.7 g | 5.4 g | |
| Fat | 21.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNA SAUSAGE | LUNCHEON LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIENNA SAUSAGE | LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 900 MG | 1,321 MG |