VIENNA ALMONDS IN DARK CHOCOLATE vs SWEETENED GLAZED PRALINE PECANS
Nutrition comparison per 100 g serving
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SWEETENED GLAZED PRALINE PECANS wins in 5 out of 11 nutrient categories
VIENNA ALMONDS IN DARK CHOCOLATE: 4
vs
SWEETENED GLAZED PRALINE PECANS: 5
(2 ties)
Overview
| Nutrient | VIENNA ALMONDS IN DARK CHOCOLATE | SWEETENED GLAZED PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 475 cal | 656 cal | |
| Protein | 5 g | 9.4 g | |
| Carbs | 60 g | 34.4 g | |
| Fat | 30 g | 53.1 g | |
| Fiber | 7.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNA ALMONDS IN DARK CHOCOLATE | SWEETENED GLAZED PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIENNA ALMONDS IN DARK CHOCOLATE | SWEETENED GLAZED PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 0 MG | 422 MG |