VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES vs 93% LEAN | 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES: 4
vs
93% LEAN | 7% FAT GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 161 cal | 152 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 536 MG | 89 MG |