VIDALIA ONION WITH ROASTED GARLIC SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 6 out of 11 nutrient categories
VIDALIA ONION WITH ROASTED GARLIC SAUCE: 4
vs
FOUR CHEESE PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | VIDALIA ONION WITH ROASTED GARLIC SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 36 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 11.8 g | 7.9 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA ONION WITH ROASTED GARLIC SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | VIDALIA ONION WITH ROASTED GARLIC SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 331 MG | 381 MG |