VIDALIA ONION & PEACH RELISH vs POLISH DILL SPEARS
Nutrition comparison per 100 g serving
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POLISH DILL SPEARS wins in 3 out of 10 nutrient categories
VIDALIA ONION & PEACH RELISH: 2
vs
POLISH DILL SPEARS: 3
(5 ties)
Overview
| Nutrient | VIDALIA ONION & PEACH RELISH | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 100 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIDALIA ONION & PEACH RELISH | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 467 MG | 929 MG |