VIDALIA ONION BEEF PATTIES vs TEX-MEX VEGAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VIDALIA ONION BEEF PATTIES: 5
vs
TEX-MEX VEGAN VEGGIE BURGERS: 5
(1 ties)
Overview
| Nutrient | VIDALIA ONION BEEF PATTIES | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 254 cal | 159 cal | |
| Protein | 13.2 g | 9.7 g | |
| Carbs | 6.1 g | 24.8 g | |
| Fat | 21.1 g | 6.2 g | |
| Fiber | 2.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA ONION BEEF PATTIES | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | VIDALIA ONION BEEF PATTIES | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 398 MG | |
| Sodium, Na | 702 MG | 398 MG |