VIDALIA ONION BEEF PATTIES vs SMOKY & SPICY PLANT-BASED BURGERS
Nutrition comparison per 100 g serving
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SMOKY & SPICY PLANT-BASED BURGERS wins in 7 out of 11 nutrient categories
VIDALIA ONION BEEF PATTIES: 3
vs
SMOKY & SPICY PLANT-BASED BURGERS: 7
(1 ties)
Overview
| Nutrient | VIDALIA ONION BEEF PATTIES | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calories | 254 cal | 225 cal | |
| Protein | 13.2 g | 19.7 g | |
| Carbs | 6.1 g | 11.3 g | |
| Fat | 21.1 g | 11.3 g | |
| Fiber | 2.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA ONION BEEF PATTIES | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | VIDALIA ONION BEEF PATTIES | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 99 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 702 MG | 507 MG |