VIDALIA BRANDS SWEET ONION PETALS SNACKS vs DIRTY
Nutrition comparison per 100 g serving
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VIDALIA BRANDS SWEET ONION PETALS SNACKS wins in 4 out of 11 nutrient categories
VIDALIA BRANDS SWEET ONION PETALS SNACKS: 4
vs
DIRTY: 3
(4 ties)
Overview
| Nutrient | VIDALIA BRANDS SWEET ONION PETALS SNACKS | DIRTY | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA BRANDS SWEET ONION PETALS SNACKS | DIRTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | VIDALIA BRANDS SWEET ONION PETALS SNACKS | DIRTY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,000 MG | 821 MG |