VICTORIA'S KITCHEN vs COCONUT WATER
Nutrition comparison per 100 g serving
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COCONUT WATER wins in 7 out of 11 nutrient categories
VICTORIA'S KITCHEN: 0
vs
COCONUT WATER: 7
(4 ties)
Overview
| Nutrient | VICTORIA'S KITCHEN | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 23 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VICTORIA'S KITCHEN | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 0 MG | 21 MG |