VICTORIA vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 5 out of 10 nutrient categories

VICTORIA: 4 vs ROLAND: 5 (1 ties)

Overview

Nutrient	VICTORIA	ROLAND	Winner
Calories	250 cal	143 cal
Protein	5 g	0 g
Carbs	25 g	7.1 g
Fat	15 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VICTORIA	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	VICTORIA	ROLAND
Calcium, Ca	50 MG	36 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	100 MG	411 MG

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