VICTORIA vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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VICTORIA wins in 5 out of 11 nutrient categories
VICTORIA: 5
vs
PITTED KALAMATA OLIVES: 3
(3 ties)
Overview
| Nutrient | VICTORIA | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICTORIA | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VICTORIA | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 2,000 MG |