VICTORIA vs MEDIUM PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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VICTORIA wins in 6 out of 10 nutrient categories
VICTORIA: 6
vs
MEDIUM PITTED RIPE OLIVES: 3
(1 ties)
Overview
| Nutrient | VICTORIA | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 100 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICTORIA | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VICTORIA | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Sodium, Na | 321 MG | 800 MG |