VICTORIA vs RAW KRAUT

Nutrition comparison per 100 g serving

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RAW KRAUT wins in 3 out of 10 nutrient categories

VICTORIA: 1 vs RAW KRAUT: 3 (6 ties)

Overview

Nutrient	VICTORIA	RAW KRAUT	Winner
Calories	83 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.3 g
Fat	5 g	0 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VICTORIA	RAW KRAUT	Winner
Vitamin C, total ascorbic acid	140 MG	20 MG

Mineral	VICTORIA	RAW KRAUT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	533 MG	533 MG	Tie

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