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VICTORIA vs SPINACH DIJON BABY SPINACH

Nutrition comparison per 100 g serving

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SPINACH DIJON BABY SPINACH wins in 7 out of 11 nutrient categories
VICTORIA: 2 vs SPINACH DIJON BABY SPINACH: 7 (2 ties)

Overview

Nutrient VICTORIA SPINACH DIJON BABY SPINACH Winner
Calories 100 cal 215 cal
Protein 0 g 7.4 g
Carbs 20 g 14.8 g
Fat 0 g 14.1 g
Fiber 0 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VICTORIA SPINACH DIJON BABY SPINACH Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VICTORIA SPINACH DIJON BABY SPINACH Winner
Calcium, Ca 0 MG 111 MG
Iron, Fe 0 MG 2 MG
Potassium, K 0 MG 207 MG
Sodium, Na 0 MG 311 MG
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