VIC'S CORN POPPER vs CUP TRUFFLE TRAIL MIX
Nutrition comparison per 100 g serving
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CUP TRUFFLE TRAIL MIX wins in 5 out of 10 nutrient categories
VIC'S CORN POPPER: 3
vs
CUP TRUFFLE TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | VIC'S CORN POPPER | CUP TRUFFLE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 600 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 60.7 g | 40 g | |
| Fat | 17.9 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIC'S CORN POPPER | CUP TRUFFLE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIC'S CORN POPPER | CUP TRUFFLE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 536 MG | 567 MG |