VICOLO vs MEXICAN KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN KITCHEN wins in 6 out of 10 nutrient categories
VICOLO: 3
vs
MEXICAN KITCHEN: 6
(1 ties)
Overview
| Nutrient | VICOLO | MEXICAN KITCHEN | Winner |
|---|---|---|---|
| Calories | 288 cal | 112 cal | |
| Protein | 10.1 g | 6.8 g | |
| Carbs | 36.7 g | 17.1 g | |
| Fat | 12.2 g | 1.8 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICOLO | MEXICAN KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | VICOLO | MEXICAN KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 640 MG | 262 MG |