VICENS vs BIT-O-HONEY
Nutrition comparison per 100 g serving
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VICENS wins in 7 out of 11 nutrient categories
VICENS: 7
vs
BIT-O-HONEY: 3
(1 ties)
Overview
| Nutrient | VICENS | BIT-O-HONEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 12.3 g | 2.5 g | |
| Carbs | 32.5 g | 80 g | |
| Fat | 35 g | 7.5 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICENS | BIT-O-HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | VICENS | BIT-O-HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 537 MG | 0 MG | |
| Sodium, Na | 30 MG | 300 MG |