VIBRANTVEGGIES vs ARTICHOKE SPREAD AROMATIC & ZESTY
Nutrition comparison per 100 g serving
Ad 468x60
VIBRANTVEGGIES wins in 5 out of 11 nutrient categories
VIBRANTVEGGIES: 5
vs
ARTICHOKE SPREAD AROMATIC & ZESTY: 4
(2 ties)
Overview
| Nutrient | VIBRANTVEGGIES | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Calories | 18 cal | 105 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIBRANTVEGGIES | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | VIBRANTVEGGIES | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 536 MG | 789 MG |