VIBRANT VANILLA FLAVORED NONFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 14 nutrient categories
VIBRANT VANILLA FLAVORED NONFAT YOGURT: 3
vs
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 7
(4 ties)
Overview
| Nutrient | VIBRANT VANILLA FLAVORED NONFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 82 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 8.8 g | 15.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIBRANT VANILLA FLAVORED NONFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIBRANT VANILLA FLAVORED NONFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 135 MG | 176 MG | |
| Sodium, Na | 50 MG | 56 MG |