VIBRANT ROMAINE BLEND CHOPPED ROMAINE WITH RED AND GREEN LEAF AND BUTTER LETTUCE vs ROASTED CHERRY TOMATOES
Nutrition comparison per 100 g serving
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VIBRANT ROMAINE BLEND CHOPPED ROMAINE WITH RED AND GREEN LEAF AND BUTTER LETTUCE wins in 6 out of 11 nutrient categories
VIBRANT ROMAINE BLEND CHOPPED ROMAINE WITH RED AND GREEN LEAF AND BUTTER LETTUCE: 6
vs
ROASTED CHERRY TOMATOES: 4
(1 ties)
Overview
| Nutrient | VIBRANT ROMAINE BLEND CHOPPED ROMAINE WITH RED AND GREEN LEAF AND BUTTER LETTUCE | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calories | 19 cal | 200 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 4.3 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIBRANT ROMAINE BLEND CHOPPED ROMAINE WITH RED AND GREEN LEAF AND BUTTER LETTUCE | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 125.5 UG | 0 UG |
Minerals
| Mineral | VIBRANT ROMAINE BLEND CHOPPED ROMAINE WITH RED AND GREEN LEAF AND BUTTER LETTUCE | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 23 MG | 333 MG |