VEVAN SNAX P'JACK CUBES vs PEANUTS
Nutrition comparison per 100 g serving
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VEVAN SNAX P'JACK CUBES wins in 5 out of 10 nutrient categories
VEVAN SNAX P'JACK CUBES: 5
vs
PEANUTS: 4
(1 ties)
Overview
| Nutrient | VEVAN SNAX P'JACK CUBES | PEANUTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 464 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 26.2 g | 28.6 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEVAN SNAX P'JACK CUBES | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 167 MG | 607 MG | |
| Sodium, Na | 524 MG | 143 MG |