VESTA'S BAKEHOUSE vs GUSTINO
Nutrition comparison per 100 g serving
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VESTA'S BAKEHOUSE wins in 4 out of 10 nutrient categories
VESTA'S BAKEHOUSE: 4
vs
GUSTINO: 3
(3 ties)
Overview
| Nutrient | VESTA'S BAKEHOUSE | GUSTINO | Winner |
|---|---|---|---|
| Calories | 412 cal | 545 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 52.9 g | 60.6 g | |
| Fat | 20.6 g | 33.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VESTA'S BAKEHOUSE | GUSTINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VESTA'S BAKEHOUSE | GUSTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 176 MG | 61 MG |