VESTA'S BAKEHOUSE vs COCONUT EGG CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT EGG CANDIES wins in 5 out of 11 nutrient categories
VESTA'S BAKEHOUSE: 4
vs
COCONUT EGG CANDIES: 5
(2 ties)
Overview
| Nutrient | VESTA'S BAKEHOUSE | COCONUT EGG CANDIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 4 g | 5.7 g | |
| Carbs | 48 g | 54.3 g | |
| Fat | 24 g | 34.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VESTA'S BAKEHOUSE | COCONUT EGG CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VESTA'S BAKEHOUSE | COCONUT EGG CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 180 MG | 57 MG |