VESPER BROS FOODS vs MEXICAN STYLE STEWED TOMATOES
Nutrition comparison per 100 g serving
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VESPER BROS FOODS wins in 6 out of 11 nutrient categories
VESPER BROS FOODS: 6
vs
MEXICAN STYLE STEWED TOMATOES: 2
(3 ties)
Overview
| Nutrient | VESPER BROS FOODS | MEXICAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VESPER BROS FOODS | MEXICAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | VESPER BROS FOODS | MEXICAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 232 MG | 203 MG |