VESPER BROS FOODS vs ITALIAN TOMATO PASTE
Nutrition comparison per 100 g serving
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ITALIAN TOMATO PASTE wins in 4 out of 10 nutrient categories
VESPER BROS FOODS: 3
vs
ITALIAN TOMATO PASTE: 4
(3 ties)
Overview
| Nutrient | VESPER BROS FOODS | ITALIAN TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 24 cal | 117 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 4 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VESPER BROS FOODS | ITALIAN TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 60 MG |
Minerals
| Mineral | VESPER BROS FOODS | ITALIAN TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 232 MG | 217 MG |