VESPER BROS. FOODS PIZZA SAUCE vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA SAUCE wins in 5 out of 12 nutrient categories
VESPER BROS. FOODS PIZZA SAUCE: 4
vs
PUTTANESCA SAUCE: 5
(3 ties)
Overview
| Nutrient | VESPER BROS. FOODS PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 3.1 g | 7.2 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VESPER BROS. FOODS PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VESPER BROS. FOODS PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 234 MG | 360 MG |