VESPER BROS FOODS vs CARAMELIZED ONION BALSAMIC SPREAD
Nutrition comparison per 100 g serving
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VESPER BROS FOODS wins in 4 out of 10 nutrient categories
VESPER BROS FOODS: 4
vs
CARAMELIZED ONION BALSAMIC SPREAD: 1
(5 ties)
Overview
| Nutrient | VESPER BROS FOODS | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 103 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 3.3 g | 23.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VESPER BROS FOODS | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | VESPER BROS FOODS | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 154 MG |