VERYFINE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 6 out of 12 nutrient categories
VERYFINE: 2
vs
BOLTHOUSE FARMS: 6
(4 ties)
Overview
| Nutrient | VERYFINE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 51 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERYFINE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0.5 MG |
Minerals
| Mineral | VERYFINE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 61 MG | 138 MG | |
| Sodium, Na | 17 MG | 27 MG |