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VERY YOUNG SMALL WITH MUSHROOMS & PEARL ONIONS SWEET PEAS vs DICED CARROTS

Nutrition comparison per 100 g serving

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DICED CARROTS wins in 6 out of 11 nutrient categories
VERY YOUNG SMALL WITH MUSHROOMS & PEARL ONIONS SWEET PEAS: 4 vs DICED CARROTS: 6 (1 ties)

Overview

Nutrient VERY YOUNG SMALL WITH MUSHROOMS & PEARL ONIONS SWEET PEAS DICED CARROTS Winner
Calories 41 cal 9 cal
Protein 3.3 g 0 g
Carbs 8.9 g 2.7 g
Fat 0.4 g 0 g
Fiber 2.4 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VERY YOUNG SMALL WITH MUSHROOMS & PEARL ONIONS SWEET PEAS DICED CARROTS Winner
Vitamin C, total ascorbic acid 7.3 MG 53.1 MG

Minerals

Mineral VERY YOUNG SMALL WITH MUSHROOMS & PEARL ONIONS SWEET PEAS DICED CARROTS Winner
Calcium, Ca 16 MG 18 MG
Iron, Fe 0.9 MG 0.3 MG
Potassium, K 0 MG 80 MG
Sodium, Na 317 MG 124 MG
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