VERY YOUNG SMALL SWEET PEAS WITH MUSHROOMS & PEARL ONIONS vs NO SALT ADDED CUT GREEN BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VERY YOUNG SMALL SWEET PEAS WITH MUSHROOMS & PEARL ONIONS: 5
vs
NO SALT ADDED CUT GREEN BEANS: 5
(1 ties)
Overview
| Nutrient | VERY YOUNG SMALL SWEET PEAS WITH MUSHROOMS & PEARL ONIONS | NO SALT ADDED CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 41 cal | 12 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 8.9 g | 2.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY YOUNG SMALL SWEET PEAS WITH MUSHROOMS & PEARL ONIONS | NO SALT ADDED CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | VERY YOUNG SMALL SWEET PEAS WITH MUSHROOMS & PEARL ONIONS | NO SALT ADDED CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 317 MG | 12 MG |