VERY YOUNG MEDIUM PEAS vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
VERY YOUNG MEDIUM PEAS: 4
vs
SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | VERY YOUNG MEDIUM PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 8.8 g | 8.8 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY YOUNG MEDIUM PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | VERY YOUNG MEDIUM PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 240 MG | 312 MG |